All of us, everyday are subject to external input. Day after day, we’re bombarded with the sights, sounds, tastes, smells and the way things around us feel. It never really stops. Until it becomes too much. Then some of us people turn to aggression or depression as a way of handling the stress from these inputs. But what if you could silence all that? Meditation is powerful. Once you feel the essence of the universe, you’ll always strive to go back.